Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. P.S. The 60 foot drop is a joke!
Part 3 sees us training in Lisses itself and on the Dame Du Lac. Also featured is our meeting with David Belle's brother, Jean Francois and our subsequent gym session.
Some recent training in Manchester, and our meeting with Sebastien Foucan during the filming of the movie 'The Tournament' in St.Helens.
Downloadable version: http://www.megauploa d.com/?d=9GCWAOUS
Some footage from our weekend in Lisses, August 2008.
Featuring:
Paul, Dean, Nathan, Alex, Lee, Craig, Anan, Ish, Shaun, Nick, Jake and Ash.
Make sure you watch in High Quality!
This video features some of the footage we shot whilst doing some demonstrations for K Swiss. Filmed mainly in Manchester, this video also includes a few shots from our trip to London. Featuring traceurs from Manchester, Sheffield & Leeds.
An indoor climbing challenge which we practice during our lunch break at work. The aim is to move around the course whilst keeping your feet off the floor.
![Trace Gathering \](http://img.youtube.com/vi/BdLuudtUh4k/2.jpg "Trace Gathering \")
